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Are you experiencing “sociopolitical grief?” The current state of global events may be pushing people to their emotional limits right […]

With the explosion of the neurodiversity movement, many autistic and ADHD adults are finally getting answers about themselves. Formal assessments

AI isn’t outsourcing our minds—it’s insourcing our thoughts, turning automation into amplification and efficiency into insight.

Palliative and end-of-life care is about understanding, supporting, and honoring each individual’s journey. Here’s how to make the most of

Learn to spot signs of your child’s possible self-harm cutting and how to help them find alternative and healthy ways

Political candidates and practitioners use tactics that reinforce the idea that being fit for political leadership means proving you are

Why does one bad moment ruin an otherwise good day? Your brain is wired to focus on the negative—but you

Some foods are more effective and safer than many over-the-counter sleep aids.

Researchers have debunked key beliefs about addiction, like that a person must hit “rock bottom” before having treatment or that

What should you do when someone says something nice about you that you don’t believe?