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We can move beyond biased boxes that constrain human potential and technological innovation. It’s an urgent endeavor. Today’s minds will […]

To drink or not to drink: If that is a question you are asking yourself, there is psychological research to

Talking aloud to ourselves helps us manage unusual or stressful events, learn difficult material, sequence complex tasks, and monitor negativity

Many men believe their penises are too small, while many women are dissatisfied with their vaginas. Pundits may blame pornography,

People in individualistic cultures celebrate their many choices. But we often fail to recognize the psychological costs that come with

In sharing her story of living with bipolar disorder, Chryssie Whitehead shows how creativity offers a path to self-discovery, connection,

Mental training that combines imagery with mindfulness can efficiently and effectively impact your performance in any field. No special equipment

Taking away your teens’ gaming may not be the way to prevent compulsive gaming.

The fact that you have situations that feel messy, uncomfortable, or unfinished tells you one thing and one thing only—that

Stress overwhelms quickly. Active mindful breathing can help you escape its scary, contorting grip, reversing the effects of stress in