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Touch can make or break intimacy and trust. Discover how small shifts in how you give and receive touch can […]

While other aspects of the good life are limited in nature, psychological richness is limited only by your mind. You

Explore the art of wise effort in intimacy and discover how curiosity, presence, and variety can transform and deepen your

A client is afraid to go home alone because she is being cyberstalked. What strategies and resources may be most

From an evolutionary standpoint, women’s leadership traits can be viewed as extensions of roles that females have played throughout human

Research shows the “tapping” technique can reduce anxiety, depression, and PTSD in real time and in as little as five

In heterosexual marriages, if the wife gets sick or becomes limited in the everyday activities she can do on her

We are all influenced in multiple ways by intergenerational factors, and knowing more about this can be informative and instructive

Achieve sustained peak performance and optimize focus and resilience in work and life with mental strategies from elite athletes and

When all looks bleak, you may feel that your problems are all your own. New research on friends helping friends