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Microdosing might not work the way we think—but that doesn’t mean it doesn’t work. Here’s what science and the placebo […]

Significant weight gain is a common side effect of many psychiatric medications. Fortunately, there are options for those who struggle

Anxiety makes you chase control. Apathy makes you give it up. Either way, your decisions aren’t yours until you see

With enmeshment, people take on too much responsibility for another in the hopes of saving everyone involved. Here’s a look

You’re not “too much”—you’re just tired of pretending to be the chill woman. Here’s why that myth exists and how

How to grow on your more unremarkable days.

Survivors of non-consensual sexual experiences need curated sex therapy for trauma responses and to create a new foundation for consensual

When markets drop, it’s not only our 401K that disappears—it’s our future story. No amount of financial doomscrolling will offset

Life rarely goes as planned. Pivot with purpose, reframe setbacks, and discover how detours can lead to your most meaningful

Discover how the “see something, say something” approach and proactive measures can be the keys to averting disaster.