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Knowing how voice, the capacity to express our true selves, works can be a tremendous tool in any relationship, whether […]

That “loneliness epidemic” declared by the Surgeon General? Six research teams reanalyzed the data and found a very different story

Big Brother watched. Soma numbed. Our smartphones do both. What can Orwell and Huxley teach us about reclaiming digital autonomy?

Personal Perspective: Short films by high school students draw attention to teens’ mental health challenges and the value of art

Share your final wishes now to promote peace and avoid fueling a family feud, both now and after you’re gone

To invite connection, befriend yourself, offer genuine care, stay humble, and make space for others’ feelings. Likability begins with emotional

How do we distinguish between bipolar mood disorder, cyclothymic temperament, and borderline personality disorder?

Despite their struggles with anxiety, chronic worriers and ruminators can cope well when a negative event strikes.

If you’ve struggled with running late, it is not your fault! Check out this post for some compassionate tips and

In a world of negative events and suffering, empathy can mean expanding sorrow to those who care. Does empathy make