Explore o Conhecimento

What keys can unlock the gate to personal change and transformation?

Whether it’s their first Mother’s Day without their mom or it’s been a few years, the holiday can surface strong

Mother’s Day can be difficult if your mom is no longer with you. For those whose moms have died or

Musical stutter or Valsalva Maneuver can be understood as a habituated muscle armoring in reaction to a perceived emotion threat.

Carving up the spectrum allows for more targeted research and interventions. But that only works if everyone does it the

Early motherhood brings deep joy and inner conflict. Embracing this contrast helps new moms honor their evolving identity, needs, and

Joy doesn’t need an apology. Suffering doesn’t need a ranking. Every emotion deserves space—and honoring that truth might bring us

Exclusion on a global scale. The psychology of alienation across borders.

One aspect of grief that you and your child will experience is “grief surprises.” These can shake you up, but

We value change, but need the familiar in the spaces that surround us.