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Ever support a policy but feel uneasy about it? Here’s my take on how psychology—and Schrödinger’s cat—can help you make […]

If you want to strengthen the therapeutic alliance and promote change for your clients, then cultivating therapeutic presence is your

If your head hits the pillow but your brain hits overdrive, you’re not alone. Here’s the most common mental habit

Genius isn’t a rare trait—it’s a fleeting, powerful moment of insight that AI can help ignite, amplify, and extend.

The fascination for dark personalities goes beyond anticipated rewards or admiration for their ability to get things done. We explore

Learn how healthy detachment allows therapists to care deeply without absorbing client pain—and why it’s essential for sustainable, effective healing

After parental death, older siblings can suddenly step into a caretaker role for younger siblings and the surviving parent. They

Ask yourself, what do I need right now? Maybe I need to watch a little less news — but don’t

A Personal Perspective: IFS therapy may not work for everyone with psychosis, but it has brought me some relief.

In a world full of upheaval and anxiety, comfort can come from unexpected places. For generations, it’s come from a