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New guidelines validate IUD pain and signal a shift in how women’s pain is treated. Here’s what this means for […]

Personal Perspective: How TV shows like “Lost” and “Severance” became part of my PTSD recovery toolbox.

While the idea of prepping dogs for when we’re no longer around may be unsettling, there are benefits even when

Deriving a sense of confidence in yourself is key to getting through life. New research on self-esteem shows exactly how

Not all mental health content on Instagram is helpful. Here’s how to tell the difference between good advice and just

High-threat training reveals important lessons for managing stress. Discover how to stay calm under pressure.

Some wounds leave no bruises. Discover how everyday parenting choices can carry powerful symbolic messages that shape a child’s self-worth

Here are tips for people who want to be better heard and for people who struggle to listen well. Try

After age 60, most men produce noticeably less semen. This may provoke anxiety, but it’s normal and natural. Men who

Divorce trends among middle-aged adults have revealed a shocking new pattern.